Lemon balm essential oil
Lemon balm leaves

Lemon balm essential oil, also known as Melissa essential oil, comes from the Melissa Officinalis plant, more commonly known as lemon balm and is part of the mint family. Lemon balm is native to the Mediterranean region. It has small, hairy leaves and small pale pink flowers that are very attractive to bees, hence the name Melissa, which in Greek means “honeybee”.

Lemon balm oil is extracted form the flowers, leaves and stems of the plant through a steam distillation process. It takes three tons of lemon balm plant material to make 450 grams of this essential oil, making it one of the most expensive essential oils available.

Lemon balm oil

Properties of lemon balm essential oil

One of the properties lemon balm oil is most known for is the fact that it is an antidepressant. It lifts the mood, drives away sadness and inspires feelings of joy and hope.

Lemon balm oil helps keep the nervous system healthy. It prevents and treats problems such as vertigo and nervous disorders. It also acts as a sedative, which allows it to relieve anxiety, trauma and shock, relaxing the user emotionally and physically. Its sedative qualities can also help give fast and effective relief for spasms.

This essential oil can help soothe stomach problems such as ulcers. It also aids digestion and generally promotes the health of the stomach. As well as soothing the stomach, lemon balm essential oil is antibacterial, which inhibits infections of the intestinal track and urinary tract, while helping to fight fevers.

It also brings relief to symptoms related to menstruation, such as PMS, pain and fatigue. Lemon balm essential oil also helps regulate irregular periods and helps ease the symptoms of menopause.

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